Upcoming Events
Finding Food Freedom
Free 90 Minute Workshop
Tuesday 15th Sept 6pm BST
How Women Over 35 Are Ending Bingeing And Sugar Cravings, So They Can Lose Weight And Feel At Home In Their Bodies Without Another Restrictive Diet.
Weekly Yoga Classes
Every Thursday @7-8am, Madara Yoga, Amersham
Every Tuesday 7.30-8.30am and Friday 9.15am - 10.15am, The Tone Temple, Chesham.
Join me for an eclectic mix of yoga classes every week in Bucks.
Hatha yoga in Amersham is balancing and grounding to wake up the body and begin the day with vitsality.
Flow and sound and restore and sound at the Tone Temple, combines vinyasa flow and yin with the alchemy of crystal bowl sound healing.
Which ever you feel called to you'll leave feeling deeply connected and at peace.
Roots to Resonance
New Moon Ritual
Cacao, Yin and Sound healing, 11th Sept, 7-8.30pm, White Leaf Yurt, Oxmoor Farm, Great Missenden
Roots to Resonance returns after our summer break, under September's new moon. This 90-minute ceremony is about coming home to yourself, your body, and a felt sense of safety within. We'll open with a grounding meditation and cacao ceremony, move through a slow yin practice to reconnect with the body's wisdom, and close with a live sound journey of guitar, crystal alchemy bowls, and drum.